Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits

Pegasystems on Instagram: "Check out keynote highlights from #PegaWorld 2025. Hear from Francis Castro, Head of Digital and Technology Customer Operations at @Unilever on how the 100+ year old enterprise transformed at scale – while maintaining local market flexibility. Unilever is using Pega's layer cake architecture to serve 3.4 billion consumers daily across 190 countries – and to achieve 67% faster global customer onboarding. Hear how they went from fragmentation to simplification."