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Here is this week’s FIT AND FUN CHALLENGE! I want you to continue the RIDE and challenge yourself to 45 minutes for 3-5 times per week. Increase the intensity and PUSH yourself! | Wendy Ida Fitness
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24 reactions | Did I mention traveling is therapeutic for me? Yes!...
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660K views · 337 reactions | Wendy Ida Fitness is inspiring people with her positive, energetic fitness videos. Learn more about her mission to help people take back their fabulous: https://bit.ly/2BB67UZ | AARP | Facebook
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