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0:34
TikTok
patrickhongfit
Step-by-Step Guide to Proper Bicep Curls with a Machine
Learn how to perform bicep curls correctly using a machine with this detailed guide. Adjust the seat, grip the handles, and feel the burn in your biceps! #BicepCurlMachine #StrongBiceps #FitnessTutorial Coach Pat(@patrickhongfit). original sound - Coach Pat. In this step-by-step guide, we'll demonstrate how to properly perform bicep curls using ...
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