Flexor Digitorum Superficialis Exercises (Free Guide)
Flexor Digitorum Superficialis Exercises (Free Guide)
Feb 27, 2021
criticalbody.com
This is an isolated flexor digitorum superficialis exercise. Here we are isolating the tendon by blocking the the flexor digitorum profundus from contributing to the movement. (FDP bends the finger tip). This exercise can be useful in cases of weak FDS after injury/surgery and promoting differential tendon glide 🤞 | Hand Therapy Group
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This is an isolated flexor digitorum superficialis exercise. Here we ar…
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