28 DAY CHALLENGE | WALL PILATES WORKOUT 1 | JANE WAKE |
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28 DAY CHALLENGE | WALL PILATES WORKOUT 1 | JANE WAKE |
3.8K viewsNov 14, 2023
YouTubeJane Wake
POV: you found your dream Pilates studio ✨🫶 We’re heading into summer with mat pop-ups, fun collabs, and events you won’t want to miss ☀️ So grateful to have you as part of our community—let’s keep the momentum going 💫
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POV: you found your dream Pilates studio ✨🫶 We’re heading into summer with mat pop-ups, fun collabs, and events you won’t want to miss ☀️ So grateful to have you as part of our community—let’s keep the momentum going 💫
184 views1 month ago
TikTokwake.pilates
Jane Wake | session 8 | STEP-TEMBER | COVID RECOVERY | PILATES FLOW| 10 min TASTER!
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Jane Wake | session 8 | STEP-TEMBER | COVID RECOVERY | PILATES FLOW| 10 min TASTER!
224 viewsSep 14, 2021
YouTubeJane Wake
Inclusive Pilates for Every Body: Instructor Insights
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Inclusive Pilates for Every Body: Instructor Insights
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TikTokjaneydoespilates
Deep Core Pilates Exercise Sequence for Beginners
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Deep Core Pilates Exercise Sequence for Beginners
8.7K viewsApr 18, 2025
TikTokjaneydoespilates
It's been a full week of teaching and I’m so ready for the weekend 🩵 But I couldn’t resist finishing off with a bit of silliness this morning… You know those challenges you see floating around on Instagram that make you think “I’d never actually teach that in class”? 👀 Well, sometimes I just have to give them a go for the fun of it. Today’s was a push-up challenge on a light blue spring - definitely not one for the studio repertoire, but such a great test of my core stability and upper body st
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It's been a full week of teaching and I’m so ready for the weekend 🩵 But I couldn’t resist finishing off with a bit of silliness this morning… You know those challenges you see floating around on Instagram that make you think “I’d never actually teach that in class”? 👀 Well, sometimes I just have to give them a go for the fun of it. Today’s was a push-up challenge on a light blue spring - definitely not one for the studio repertoire, but such a great test of my core stability and upper body st
404 views8 months ago
FacebookPT Pilates by Jane
Pilates flow warm up | Jane Wake
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Pilates flow warm up | Jane Wake
398 viewsJan 3, 2017
YouTubeJane Wake
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Pilates Dumb Waiter | Shoulder stretch | Jane Wake
535 viewsOct 3, 2019
YouTubeJane Wake
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Wake Forest, discover how good movement can feel at Club Pilates Wake Forest.💙 ✨ Our reformer-based Pilates classes are designed for every body. With expert-led instruction, you’ll build core strength, improve posture, and move with greater ease and confidence in everyday life. Tap 𝐆𝐞𝐭 𝐎𝐟𝐟𝐞𝐫 today to get started with your first intro class for FREE! | Club Pilates
2M views7 months ago
FacebookClub Pilates
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WAKE UP & Walk! Week 5 | Walk At Home YouTube Workout Series
179.1K viewsJun 4, 2018
YouTubeWalk at Home
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👋 Wake Forest - We're looking for 12 locals interested in trying out Pilates at Club Pilates Wake Forest this month! Enjoy a no-stress, 30-minute, full-body session with one of our amazing instructors who will show you how to sculpt and strengthen your body using the benefits of Pilates! Click [𝗚𝗲𝘁 𝗢𝗳𝗳𝗲𝗿] below and join us with a FREE intro class! 🤩 Move Better, Feel Better, Live Better. 💪 | Club Pilates
29.8M viewsMar 9, 2023
FacebookClub Pilates
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👋 Wake Forest - We're seeking 12 locals who are interested in trying out a FREE reformer Pilates class this New Year! Click "LEARN MORE" to claim 1 of only 12 open spots in one of our reformer Pilates classes NOW❗️ ✅ Improve Posture & Flexibility ✅ Lengthen as you Strengthen ✅ Correct Muscle Imbalances ✅ Decrease stress Click [𝗟𝗲𝗮𝗿𝗻 𝗠𝗼𝗿𝗲] | Club Pilates
953.9K viewsJan 5, 2023
FacebookClub Pilates
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FULL-BODY CLASS PLAN 👇🏻 W/ WEIGHTED BALL ❤️ Upper 1. Chest press 2. Wood chopper 3. Overhead tricep press Springs Beginner: 💛 Intermediate: 💙 Lower 1. Single leg squat (ball between shin & box) 2. Skater (ball between shin & box) 3. Tippy-bird lunge w/ ball tap Core 1. Plank to pike 2. Plank w/ ball roll 3. Side plank knee tucks Springs Beginner: 💙 Intermediate: 💛 REPEAT LOWER REPEAT UPPER (change springs) Wearing @Lorna Jane March collection 📍 @Sixtwo Pilates and Yoga #ad #lornajaneactiv
23.3K viewsMar 25, 2024
TikTokpilateswithliana
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Pilates Class with a Twist: Fun Twerking and Anderson Vibes
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TikTokplainlyyjane
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S1 EPISODE 4 | Jane Wake: Why should women should keep exercising after 50?
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YouTubeBreast Cancer UK
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10 MIN WALL PILATES WORKOUT FOR BEGINNERS | FULL BODY | NO EQUIPMENT
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YouTubeCallie Jardine Gualy
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Postnatal cardio workout 1 | Fitness after baby | Jane Wake
485 viewsJul 22, 2017
YouTubeJane Wake
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15 MIN FULL BODY WALL PILATES WORKOUT FOR BEGINNERS | NO EQUIPMENT
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30 Minute Morning Wake Up and Stretch | At Home Pilates for Mobility, Strength and Flexibility
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YouTubeThe Girl With The Pilates Mat
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Week 183 promo. Jane Mackenzie's Online Pilates 24/7
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Jane | Pilates Instructor | Another no springs sequence on the reformer! 🪡 Inspired by @sonyaheera 🥳💜 #pilates #pilatesinstructor #pilateslovers #reformerpilates... | Instagram
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10 Minute Morning Wake Up and Stretch | At Home Pilates for Mobility, Strength and Flexibility
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YouTubeThe Girl With The Pilates Mat
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20 Min Wall Pilates Workout (Full Body Toning) | 28 DAY WALL PILATES CHALLENGE Day 22
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Workouts for Kids | Egyptian Animal Yoga | Jane Wake
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10 MIN FAT BURNING WALL PILATES | Full Body Low Impact Workout - DAY 1
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