Ball Presentation (Warm-up drills) Two simple warm-up exercises to introduce proper ball presentation. Set up a four-colour square: each corner has a different colour. The player reacts fast and presents the ball towards the called colour. Drill 1: speed and accuracy-solo execution Drill 2: same task under pressure-teammate applies contact Train reaction, body position and game-ready habits. #rugby #ballpresentation | Skills Rugby Academy
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Ball Presentation (Warm-up drills) Two simple warm-up exercises to introduce proper ball presentation. Set up a four-colour square: each corner has a different colour. The player
Skills Rugby Academy. After Midnight Deep · Do What You Want. Ball Presentation (Warm-up drills) Two simple warm-up exercises to introduce proper ball presentation. Set up a four-colour square: each corner has a different colour. The player reacts fast and presents the ball towards the called colour. Drill 1: speed and accuracy-solo execution ...
28.6K views3 months ago
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