How to Use Landmine Attachment - Setup & Exercises
How to Use Landmine Attachment - Setup & Exercises
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DIY Landmine Attachment (w/ Just a Tennis Ball)
DIY Landmine Attachment (w/ Just a Tennis Ball)
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Combat athletes if you have access to limited equipment, the landmine provides the biggest bang for your buck. The landmine setup is the most versatile tool you can use in the gym. You can basically train your whole body with a BB rammed into the corner of a room. I honestly believe it is under utilised in the majority of training programs out there. This is why I have designed BTB 101 & CSP. If you want to build a robust for the demands of life and sport, click the link in bio. BTB 101: Best su
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