Medial Collateral Ligament MCL Rehabilitation Post Surgery, Tear, Sprain or Rupture!
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Medial Collateral Ligament MCL Rehabilitation Post Surgery, Tear, Sprain or Rupture!
In todays video we look at how to recover from an MCL injury whether that is a grade 1, 2 or 3 injury and also for those who have had surgery for complete tears/ full ruptures. Firstly what is the MCL? The medial collateral ligament (MCL) is a wide, thick band of tissue that runs down the inner part of the knee from the thighbone (femur) to a ...
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