5 Drinks That Will Make You Poop
1:06
YouTubeDr. Joseph Salhab - Gut Health Secrets
5 Drinks That Will Make You Poop
5 drinks that will help you poop daily that are both healthy and delicious Chia fresca 1 tbsp chia seeds + water + lemon + cucumber + mint. Let soak 10–15 mins. Packed with fiber to help constipation. Prune, pear, or apple juice These contain sorbitol, a natural compound that helps soften poop and stimulate bowel movements. Herbal teas Warm ...
1.1K views3 weeks ago
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