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Your complete guide to the Best Muscle Building exercises. While there are millions of exercise videos on YouTube, the Best Muscle Building Exercises are the tried and tested ones that go back to basics. Here's Fit Media's guild to the best exercises for every body part, top to toe. The Fit Media Training App is here to help you reach your goals. Try it for FREE at: https://fitmedia.app/ 00:00 intro 00:38 bigger chest 02:34 3D shoulders 04:29 huge arms 06:17 wide back 07:52 thick legs 10.21 abs
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