How Elite Swimmers Train Front-End Speed in the 100m
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YouTubeTheSwimsuitGuy
How Elite Swimmers Train Front-End Speed in the 100m
Elite swimming isn’t just about endurance — it’s about speed where it matters most. In Brisbane, I visited the Somerville House Aquatics team at Musgrave Pool to watch one of the most unique front-end speed sessions I’ve seen. Led by Tim Lane (coach of Olympic Champion Cam McEvoy), this squad uses resisted swimming to develop explosive ...
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