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It's well known that regular exercise is good for your health, but a new scientific consortium is revealing fresh insights into just how profound the benefits are for the human body. Euan Ashley, chair of Standford's Department of Medicine, is helping lead this study into how exercise changes our body. PBS News Hour's William Brangham spoke to Ashley, who calls exercise the "most potent medical intervention ever known." | PBS NewsHour
6:33
It's well known that regular exercise is good for your health, but a new scientific consortium is revealing fresh insights into just how profound the benefits are for the human body. Euan Ashley, chair of Standford's Department of Medicine, is helping lead this study into how exercise changes our body. PBS News Hour's William Brangham spoke to Ashley, who calls exercise the "most potent medical intervention ever known." | PBS NewsHour
7.5K viewsJan 2, 2025
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Exercise is good for our bodies, but the reasons behind why and how are still being studied. “Basically, you will extend your life if you exercise,” Dr. Euan Ashley, a professor of genomics and cardiovascular medicine at Stanford University and chair of its Department of Medicine, told Horizons host William Brangham. Ashley is a part of a massive, decade-long multi-site investigation into how and why exercise changes our bodies at the molecular level. “It turns out that just a few minutes improv
2:08
Exercise is good for our bodies, but the reasons behind why and how are still being studied. “Basically, you will extend your life if you exercise,” Dr. Euan Ashley, a professor of genomics and cardiovascular medicine at Stanford University and chair of its Department of Medicine, told Horizons host William Brangham. Ashley is a part of a massive, decade-long multi-site investigation into how and why exercise changes our bodies at the molecular level. “It turns out that just a few minutes improv
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