FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
23:04
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
424.9K viewsJan 3, 2022
YouTubePBF Workouts
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
23:41
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5P…
161.3K viewsApr 1, 2022
YouTubePBF Workouts
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePBF Workouts
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
24:40
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
101.3K viewsMay 2, 2021
YouTubePBF Workouts
20 Minute Nonstop Seated CARDIO + WEIGHTS Workout 😅
22:52
20 Minute Nonstop Seated CARDIO + WEIGHTS Workout 😅
29.4K viewsSep 15, 2018
YouTubePBF Workouts
SEATED ABS, 30 Minute Weight Lifting Workout 💛
30:54
SEATED ABS, 30 Minute Weight Lifting Workout 💛
45.9K viewsSep 22, 2018
YouTubePBF Workouts
High Intensity SEATED CARDIO + Bodyweight STRENGTH | 25 Minute Full Length HIIT Home Workout
25:59
High Intensity SEATED CARDIO + Bodyweight STRENGTH | 25 Minut…
62.9K viewsApr 25, 2016
YouTubePBF Workouts
24:37
SIMPLE, Essential Strength Training Workout for Women over 50 ✨
437.2K viewsOct 19, 2020
YouTubePBF Workouts
30:49
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength wit…
64.1K viewsJul 14, 2016
YouTubePBF Workouts
23:45
CARDIO Workout to LOSE WEIGHT - Fun, Simple & NO Jumping! 🌷 APRI…
75.3K viewsApr 1, 2021
YouTubePBF Workouts
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
101.7K viewsMar 3, 2021
YouTubePBF Workouts
31:01
30 Minute STRESS RELIEF Stretching + Mobility Workout for …
65.4K viewsMar 26, 2020
YouTubePBF Workouts
26:31
Get FLAT ABS without crunches! ❌ Beginner-Friendly, Standing COR…
698.5K viewsJun 4, 2021
YouTubePBF Workouts
5:56
QUICK! Six Minute WALKING Cool Down STRETCH, perfect after you…
263.6K viewsDec 30, 2020
YouTubePBF Workouts
21:43
STEP + STRETCH! Walking Flexibility Workout (no equipment…
113.3K viewsJan 3, 2021
YouTubePBF Workouts
15:29
SEATED STRENGTH with Optional DUMBBELLS | Repeatable Home …
30.8K viewsMay 20, 2016
YouTubePBF Workouts
26:50
SEATED Self Care STRETCHING 💛 30 Minutes of Flexibility + Relaxation …
39.9K viewsSep 29, 2018
YouTubePBF Workouts
17:55
Quiet + Quick SEATED CARDIO HIIT | 15 Minute High Intensity Workou…
100.5K viewsJan 25, 2016
YouTubePBF Workouts
33:30
30 Minute Total Body Knee-Friendly SEATED 🪑 (or Standing!) Workout f…
30.7K viewsMar 22, 2021
YouTubePBF Workouts
22:41
Day ELEVEN - Weight Loss for Women over 50 😅 31 Day Workout …
103.5K viewsJan 11, 2020
YouTubePBF Workouts
22:49
Day SIX - Weight Loss for Women over 50 😅 31 Day Workout Challenge
159.4K viewsJan 6, 2020
YouTubePBF Workouts
23:59
DAY TWO - Weight Loss for Women over 50 😅 31 Day Workout Challenge
261.4K viewsJan 2, 2020
YouTubePBF Workouts
31:37
30 Minute CHAIR Workout | SEATED Athletic Total Body Knee-Friendly …
78.1K viewsFeb 19, 2018
YouTubePBF Workouts
23:33
SEATED SWEAT | Effective 20 Minute NO IMPACT All CARDIO Fa…
95.3K viewsJan 8, 2018
YouTubePBF Workouts
20:02
Day SEVEN - Weight Loss for Women over 50 😅 31 Day Workout …
142.7K viewsJan 7, 2020
YouTubePBF Workouts
24:14
FUN Cardio Party! Low Impact WEIGHT LOSS Workout to Get Re…
52.5K viewsMar 7, 2021
YouTubePBF Workouts
23:14
20 Minute SEATED Workout with DUMBBELLS | Full Body BEGINN…
56.4K viewsJan 23, 2017
YouTubePBF Workouts
20:07
FIT WALK! Build Your Balance and Make Muscles with no equipment 🦶 …
45.9K viewsJan 25, 2021
YouTubePBF Workouts
26:47
25 Minute SEATED Cardio, Toning + Strength Workout
33.8K viewsSep 12, 2019
YouTubePBF Workouts
See more videos
Static thumbnail place holder