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Easy is overrated. Who agrees? 💪 💥❗️💥❗️💥 Our BODYATTACK classes bring the heat 🔥Get ready for a pumped-up playlist, energetic instructors, and a workout that holds nothing back. With moves like burpees and jump tucks, one hour here will prove that simple ≠ easy 😮‍💨 💥❗️💥❗️💥 📹: bionickick on Instagram #24HourFitness #BODYATTACK #LesMills | 24 Hour Fitness - Hayward, CA
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Happy Hour Last Night Happy Day Today after this Workout 🏋️ Life is about enjoying and working hard! 😓 If one scale goes too far you’ll notice the negative impacts immediately. I’ve felt burn out recently with waking up at 4:15am Training clients before my 9-5 tech job while doing the podcast and acting and auditioning while balancing family things in LA. So glad I had fun at the happy hour with some amazing coworkers turned family and even though I was tired this morning I’m here! 🙌 Your lif
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