Practice Kicks Adam La Rocca - Search Videos

Adam Botkin on TikTok

Adam Botkin on TikTok

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Saverio Rocca had one of the biggest legs in footy. And he didn’t stop there… after his AFL career, he crossed over and punted in the NFL for 7 years… But here’s the thing… It wasn’t just power that made his kicks stand out. It was technique. And it’s the same thing I had to learn when switching from AFL to being a punter… Watch closely and you’ll notice something most players miss or try to avoid: He has a high ball drop. That’s the key. This lets you make contact higher… because you need to ge

Saverio Rocca had one of the biggest legs in footy. And he didn’…

260.8K views9 months ago

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FOOTWORK wins points before your arm ever touches the ball 👣🔥 Most athletes focus on their arm swing… but the truth is your attack starts from the ground up. If your feet are late ➡️ your timing is off. If your steps are sloppy ➡️ your power leaks. If your approach isn’t controlled ➡️ your contact will never be consistent. At our academy, we don’t just “get reps in.” We break down the DETAILS. ✔️ Proper 3-step / 4-step rhythm ✔️ Last two steps (fast to slow) ✔️ Hip and shoulder alignment ✔️ Ex

FOOTWORK wins points before your arm ever touches the ball 👣🔥 Most at…

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