Swimming Dragon (19 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality
Swimming Dragon (19 mins) - Long Practices (all routines over 15 min…
Apr 6, 2023
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Swimming Dragon Qigong - Yoga Class by Mimi Kuo-Deemer
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Water Dragon (34 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality
Water Dragon (34 mins) - Long Practices (all routines over 15 min…
Nov 24, 2019
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Wudang Taiyi Swimming Dragon is a unique martial art and Qigong practice originating from Wudang Mountain in China. It combines slow, flowing movements inspired by a dragon swimming, with deep breathing and meditation. This practice improves flexibility, balance, and internal energy flow, promoting physical and mental well-being. 武当太乙游龍拳是一種源自中國武當山的獨特武術和氣功練習。它結合了靈感來自游泳龍的緩慢流暢的動作，以及深呼吸和冥想。這種練習可以改善靈活性、平衡和內部能量流動，促進身心健康。 #WudangTaichi #Qigong #OnlineTaichi #OnlineQigong #WudangSanFengSect #Newageataic
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