Beginner Resistance Band Rows Exercise - How To Do Resistance Band Row Exercise - Standing Band Rows
1:27
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Beginner Resistance Band Rows Exercise - How To Do Resistance Band Row Exercise - Standing Band Rows
In this video we discuss how to do the standing resistance band rows exercise. We cover the starting position, movements of the exercise and the muscles targeted during the movement. Transcript/notes Rows. For this exercise you are going to need a poll or a structure to wrap a band around. For beginners, I would recommend using a thinner band ...
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