CrossFit champion Sara Sigmundsdóttir on training, rehabbing, and expressing her creativity
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258K views · 4.6K reactions | Trust Yourself At her first CrossFit competition since tearing her ACL earlier this year, Ragnheidur Sara Sigmundsdottir  hit a post-surgery PR with a 1-rep-max clean and jerk at 107.5 kg (~236.5 lb)—the same lift in which the injury occurred. Welcome back, Sara. Sigmundsdottir placed fourth in the “Lift-Off” event and seventh overall at the 2021 Dubai CrossFit Championship. | The CrossFit Games | Facebook
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New region, no problem for Ragnheidur Sara Sigmundsdottir. The two-time bronze medalist at The CrossFit Games destroyed the Event 6 record on her way to winning the #CentralRegional. | CrossFit
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The day before Ragnheidur Sara Sigmundsdottir took the top spot at the Open Workout 16.4 Live Announcement, presented by LifeProof ... | The CrossFit Games
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