Simply Qigong exercise - SHIBASHI 18 Movements
14:14
YouTubeSimply Qigong
Simply Qigong exercise - SHIBASHI 18 Movements
The Shibashi are a group of 18 individual Qigong exercises that are designed to spread and balance the Qi throughout the entire body. When practiced correctly the 18 moves spread Qi around the body benefitting all organs, meridians, maintaining health. The 18 movements: RISE AND FALL OPEN CHEST PAINT RAINBOW SEPARATE CLOUDS SWING ARMS TURN ...
196 viewsOct 28, 2023
Shibashi Exercises
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2.9K views · 59 reactions | Shibashi Qigong, 18. Collecting the Qi... Strengthens the waist and legs and benefits those who suffer from dizziness, palpitations, anxiety, or shortness of breath. Twisting waist and swinging arms – Benefits asthma and improves conditions related to the lungs. Please subscribe and share my YouTube channel: Tai Chi Heaven and Earth | Tai Chi Heaven and Earth | Facebook
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2.9K views · 59 reactions | Shibashi Qigong, 18. Collecting the Qi... Strengthens the waist and legs and benefits those who suffer from dizziness, palpitations, anxiety, or shortness of breath. Twisting waist and swinging arms – Benefits asthma and improves conditions related to the lungs. Please subscribe and share my YouTube channel: Tai Chi Heaven and Earth | Tai Chi Heaven and Earth | Facebook
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Shibashi Qigong, 6. Immortal points the way... Strengthens the waist and legs and benefits those who suffer from dizziness, palpitations, anxiety, or shortness of breath. Twisting waist and swinging arms – Benefits asthma and improves conditions related to the lungs. Please subscribe and share my YouTube channel: Tai Chi Heaven and Earth | Tai Chi Heaven and Earth
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Shibashi Qigong, 6. Immortal points the way... Strengthens the waist and legs and benefits those who suffer from dizziness, palpitations, anxiety, or shortness of breath. Twisting waist and swinging arms – Benefits asthma and improves conditions related to the lungs. Please subscribe and share my YouTube channel: Tai Chi Heaven and Earth | Tai Chi Heaven and Earth
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