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20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
YouTubeMadFit
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
This workout is quick & effective and targets the full body! There's no repeats and there's no equipment required. This workout can be done AT HOME and it is ALL STANDING! NO JUMPING alternatives provided! Get ready to sweat! #fullbodyworkout #homeworkout #fitness 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ ...
1M viewsFeb 16, 2024
Shorts
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
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302.6K views
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
Flow with Mira
Standing Pilates Full Body Workout for Balance, Strength, Mobility and Flexibility | 15 Mins
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179.8K views
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The Girl With The Pilates Mat
Chair Yoga
15 min Chair Yoga Class for Seniors & Beginners
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15 min Chair Yoga Class for Seniors & Beginners
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Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
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YouTubeSeniorShape Fitness
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