EZ Curl vs Straight Bar Curls: Differences, Pros, and Cons (2025) - Lift Vault
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EZ Curl vs Straight Bar Curls: Differences, Pros, and Cons (2025…
Nov 13, 2020
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Know The Difference: EZ Bar Curls ⚠️ . Here are the two main differences for Standing EZ Bar Curls. 🔥 When you grab the bar wider, this will emphasize more the Short/Inner Head of your Biceps. ✅ However, when grabbing the bar Closer, this will emphasize more the Long/Outer Head of your Biceps. ✅ Save this video for next time you train your Biceps. 💪🏽 Keep crushing it saiyans 🔥 . #biceps #curls #armsworkout | Manish Sharma
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