Mastering the Sumo Deadlift: Techniques for Perfect Form
0:51
TikTokred5performance
Mastering the Sumo Deadlift: Techniques for Perfect Form
Learn the correct cues and steps to perform the sumo deadlift with optimal full-body tension. Discover the best stance, grip, and tension-building techniques to maximize your deadlift gains. #deadlift #glutes #hamstrings #fitnesstips Red(@red5performance). original sound - Red. Sumo Deadlifts are one of the BEST movements you can do but are ...
347K viewsMar 16, 2023
Shorts
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