After being shot and surviving a carjacking, Josia Thugwane went on to win the Olympic marathon at Atlanta 1996, becoming the first black athlete to win gold for South Africa. 👏🇿🇦🥇 | Olympics

4.3K views · 18 reactions | As we bid farewell to 2024, we asked our colleagues to share their health wins for the year, big and small  Looking ahead to the new year, what are your health goals for 2025? Share them with us in the comments below  #hpbsg | Health Promotion Board, Singapore | Facebook

Today’s #FilmFriday follows on from our #ThumperTuesday post about the launch of our appeal and the production of an appeal video. If you haven’t seen the video, then check it out: https://youtu.be/SsrMyzXCmA8 As part of the strong message behind the appeal, we really wanted to get our hands on some good archive footage of 80 class trains back in the day to use as part of the video. The highlight of the hunt for old footage was an episode of BBC Spotlight from 1976, when Belfast Central Station