Weekend Challenge: The HIIT-man | Men's Health
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6.9K views · 263 reactions | 60+ man/woman challenge your body with this exercise to further improve your balance, postural control, strength and flexibility. Safe to perform daily, if unable 3x/wk. #physiotherapy #physicaltherapy #seniors #balance #strength #flexibility #exercise #workoutmotivation #everyone #share #subscribe | Doc H. | Facebook
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2.7K views · 31 reactions | Test yourself against your NRL sporting legends such as Danny Buderus on The Man Challenge. You only need 10 minutes a day with no gym or heavy weights required. Check out how Danny coped after 10 minutes of exercise using only his bodyweight. | Adam MacDougall's The Man Challenge | Facebook
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We're excited to announce that registrations for the first round of The Man Challenge ARE NOW OPEN. With The Man Challenge I want to cut through the crap and show you that it’s not too late to start and it's not as hard as you think. Sign up now from only $2 per day - www.themanchallenge.com.au | Adam MacDougall's The Man Challenge
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