AcroYoga
AcroYoga
Dec 21, 2016
omfactory.yoga
How to acroyoga flexibility, strength and balance middle split #shorts
0:17
How to acroyoga flexibility, strength and balance middle split #shorts
4 months ago
MSNYogafter40
Therapeutic Thursday Last night we flipped the script — I taught the other coaches some acro so we could nail a group pose together. There were laughs, slips, and those “omg don’t drop me” moments… but that’s the best part — we were catching each other just as much as we were holding each other up. 🤝✨ How do you think we did?? 👇 Slow & Flow Yoga starts up again tonight at 6:30pm — come melt into movement with us. 🌿 #TherapeuticThursday #AcroYoga #YogaCommunity #CoachLife #TeamWork
0:30
Therapeutic Thursday Last night we flipped the script — I taught the ot…
145 views4 months ago
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