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Child Posture Specialist | Valgus & Flat Feet on Instagram: "Let’s play! 👣 1. The Pom-Pom Toe Grab – “Catch the Tiny Creatures!” Pretend each pom-pom is a tiny fuzzy creature trying to escape. Your mission? Catch them with your toes! It helps: • Waking up sleepy foot muscles • Helping your arches grow stronger • Sending superpower signals to your brain 2. The Wobbly Mermaid Board – “Don’t Fall Off the Ocean Rock!” Climb onto the wobbly board and pretend you’re standing on a rock in the middle o
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Big toe thumbs up, Grip what you’re standing on and extend your toes! If you can do that your feet are doing pretty good!! My Mic broke for this video but I think @thebarefootsprinter sounds beautiful regardless haha! We both have resources to help! The barefoot guy has programs and I have ebooks. Stay Flexy! #stayflexy #movementbydavid #thebarefootsprinter
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TikTokmovementbydavid
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