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Body shots are one of the most effective weapons in boxing and all combat sports. 🥊🔥 A well-placed body shot can slow an opponent down, break their rhythm, and drain their energy over time. Even the toughest fighters can be stopped by a clean shot to the body. Working the body helps: 💥 Wear opponents down 💥 Open up the head later in the fight 💥 Break their movement and pace 💥 Control exchanges at close range But just as important as throwing body shots is defending against them. Anyone can
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