219K views · 10K reactions | Can you use Elbow Strikes to Trap? ...
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219K views · 10K reactions | Can you use Elbow Strikes to Trap? ...
219.2K views4 weeks ago
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15 KILLER Muay Thai Elbow Techniques & Combinations
15 KILLER Muay Thai Elbow Techniques & Combinations
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why ELBOW strike defense so harder #youtube #youtubeshorts #shorts #shortfeed #shortvideos #viral
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Explaining Fighting on Instagram: "Elbow strike — one of the most powerful close-range tools in martial arts. It’s short, sharp, and built for situations where punches are too wide and kicks are too slow. The secret isn’t strength… it’s structure. A well-timed elbow uses bone, rotation, and body weight together to create shocking impact in a tiny space. Fighters drive the power from the hips, keep the shoulder tight, and cut through with a clean angle — horizontal, diagonal, or straight down. At
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