630K views · 968 reactions | Not all cow milk is created equal  Here are your worst to best options. From ultra-pasteurized milk with fewer nutrients to grass-fed organic milk with more omega-3s—what you choose matters.Better quality milk = better nutrition for you and your family.#milk #healthyswaps #NonToxicLiving #healthyeating #healthysnacks | Amanda MeowMeix | Facebook

Ultra Pasteurized Milk: Is It Bad? How Is It Made?

Brandi | Motherhenshomestead on Instagram: "A LITTLE INFORMATION ABOUT RAW MILK 🤍 🐄 Raw Milk contains every known fat and-soluble vitamin in its whole, bioavailable forms. Again, raw milk contains every known essential mineral, but the major parties are calcium, magnesium, phosphorous, sodium, and sulfur. It even has 24 vital trace minerals. And you guessed it -all are 100% bioavailable! All 60 (known) enzymes are found intact and fully functioning in raw milk. Some come from the milk itself,