22K views · 165 reactions | Have you ever wondered what those weird long tubular hole-y things at the gym are? It's called a ViPR, and here's but ONE way to maximize them for your legs! | Chalene Johnson | Facebook
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22K views · 165 reactions | Have you ever wondered what those weird l…
22.5K views6 days ago
FacebookChalene Johnson
18K views · 43 reactions | Get supine on your Core-Tex instead of a ball for a 3D reactive environment to challenge you like Coach Damien is doing here with ViPR. His moves are deliberate and intentional as he controls the motion of Core-Tex while shifting the ViPR. www.coretexfitness.com | Core-Tex | Facebook
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18K views · 43 reactions | Get supine on your Core-Tex instead o…
18.2K views1 month ago
FacebookCore-Tex
5 exercises you can do with VIPR | Nuffield Health
5 exercises you can do with VIPR | Nuffield Health
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nuffieldhealth.com
7K views · 134 reactions | ViPR stands for Vitality, Performance, and...
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7K views · 134 reactions | ViPR stands for Vitality, Performance, a…
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FacebookMOSSA Let's Move
Here’s a great core exercise using a ViPR PRO. First is a beginners version, then intermediate and finally a@more advance variation, the challenge is trying not to twist your hips while@you’re pulling the vipr under. . Give it a try and let me know how it went . . . #vipr #core #abs #sixpack #stability #exercise #workout #fitness #fitnesscoach #fitnessworkout #fitnesstrainer #fitspo #fitfluencer #fitnessmotivation #fitnessinspiration #losangeles #california | Abraham Hernández
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Here’s a great core exercise using a ViPR PRO. First is a beginners ver…
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FacebookAbraham Hernández
16K views · 446 reactions | 6 Exercises To Strengthen The Hip Flexors...
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16K views · 446 reactions | 6 Exercises To Strengthen The Hip …
16.5K views1 week ago
FacebookVigor Ground Fitness and Performance
254K views · 5.2K reactions | 4 Exercises To Mobilize & Strengthen...
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FacebookVigor Ground Fitness and Performance
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