Is vitamin A toxic? It can be! It’s a super-important essential nutrient and MANY people need MORE of it, yet it still has the potential to cause problems. Here is a method to use signs and symptoms, the amounts of vitamin A you’ve been exposed to, and lab tests to determine if you’ve gotten too much. There are a few symptoms that I neglected to mention in the video that are worth taking note of: skin peeling, itching, cracked lips, and fatigue. This episode is brought to you by Ancestral Supple