Wake up your feet! A quick routine for better foot awareness & mobility
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Ready to wake up your feet? 😴 Here is one way that @one.soma wakes up the inner foot with her clients. This technique helps activate the medial side so it can play its vital role in supporting your foot, which in turn supports your whole body. | Spacer Mobility
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Ready to wake up your feet? 😴 Here is one way that @one.soma wakes u…
358 views6 months ago
FacebookSpacer Mobility
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