Sausages are one of those foods many Irish households have in the fridge on a daily basis, but they’re also one of the most ultra-processed meats we eat. Standard sausages are usually only around 50–60% pork, with the rest made up of additives like flavour enhancers, stabilisers, flavourings and preservatives. The WHO classifies processed meats like sausages as a Group 1 carcinogen and the risk is dose related, meaning higher consumption leads to a greater risk of cancer. So if you are buying sa
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