So where does yoga fit into our life when it feels dark? And what I want to kind of point to today is that The importance of having a practice and seeing that practice as your anchor So that when the dark days come because they will you know we all have to face suffering... I help people face dark days better and find their inner strength with yoga and my special 5 minute magic program. Sign up for it now: https://www.kathywhiteyoga.com/5minutemagic #kathywhiteyoga #darkdays #5minutemagic #yogap
0:43
So where does yoga fit into our life when it feels dark? And what I want to kind of point to today is that The importance of having a practice and seeing that practice as your anchor So that when the dark days come because they will you know we all have to face suffering... I help people face dark days better and find their inner strength with yoga and my special 5 minute magic program. Sign up for it now: https://www.kathywhiteyoga.com/5minutemagic #kathywhiteyoga #darkdays #5minutemagic #yogap
13 viewsApr 11, 2025
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