Amanda M. 🇬🇭/ Content Creator on Instagram: "Girl we not worried about skinny. We want to be strong! I want to be prepared just incase I have to take someone down. Gotta stay ready so I don’t have to get ready! Lmaooo I’m just kidding. But training is special bc it shows how dedicated you are to building a strong healthy body. You just don’t look the part but you actually put in the work. You’re not just physically building a strong body but also a strong mindset. #strengthtraining #strongwome