Nada Yoga – The Yoga of Sound Step into the transformative journey of...
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17K views · 712 reactions | Nada Yoga – the Yoga of sound or reverberation – allows you to utter sounds that create an inner atmosphere of joy, making it a natural way to be. Practice Nada Yoga on the Sadhguru App: isha.co/sadhguru.app #yoga #sound #meditation | Isha Foundation | Facebook
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TRY: Yoga for Joy - Nada Yoga Nada Yoga – the yoga of sound or reverberation – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be. #Meditation #Yoga | Isha Foundation | Facebook
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Naad 🧘 ❓Do you know about Nada yoga, or the yoga of sound, is an ancient Indian system that uses sound and vibration for inner transformation, based on the premise that the entire cosmos is made of sound vibrations. It involves deep listening and meditation on sounds, both external ((ahata)) and internal ((anahata)), to achieve a state of union with cosmic consciousness. This practice can include chanting, mantra, and focusing on subtle, internal sounds to calm the mind and achieve spiritual an
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