Ultimate Beginner Rowing Machine Workout: 2021 Edition - 30 Minute Row
38:22
YouTubeDark Horse Rowing
Ultimate Beginner Rowing Machine Workout: 2021 Edition - 30 Minute Row
The PERFECT 28 Minute Beginners Rowing Workout to learn the rowing stroke and get you a great workout. Repeat this as often as necessary until you perfect the rowing stroke. VIDEO CHAPTERS 0:00 Welcome! 1:02 Warm-up 4:39 Programming Your Machine 5:11 Workout Start 34:03 Cool-Down 36:00 Stretching Join The CREW Community - https://bit.ly/2VLGdaA ...
734.6K viewsApr 25, 2021
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🌱🌍 At the 2025 World Rowing Under 19 Championships, the future of sport and the planet came together. ✨ “Forest of Nations” tree planting 🐝 bloomUp biodiversity pilot project 💧 Peatlands conservation & restoration education Every action counts in building a greener tomorrow. 💚 #WorldRowing #Sustainability #FutureOfRowing | World Rowing
🌱🌍 At the 2025 World Rowing Under 19 Championships, the future of sport and the planet came together. ✨ “Forest of Nations” tree planting 🐝 bloomUp biodiversity pilot project 💧 Peatlands conservation & restoration education Every action counts in building a greener tomorrow. 💚 #WorldRowing #Sustainability #FutureOfRowing | World Rowing
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