5 Exercises For Shoulder Pain Relief (No More Impingement!)
9:41
YouTubeTone and Tighten
5 Exercises For Shoulder Pain Relief (No More Impingement!)
Immediate shoulder pain relief in just 5 exercises! Alleviate shoulder pain FAST with these effective exercises you can do right at home. Eliminate shoulder impingement pain by correcting posture and strengthening your rotator cuff - physical therapist shows you the right way to do it! ==================================== 🔗 LINK TO DR JARED ...
557.7K viewsMay 16, 2024
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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