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Chew Your Food Right – 5 Fixes for Better Digestion & Eating Habits
5:52
YouTubePractical Health
Chew Your Food Right – 5 Fixes for Better Digestion & Eating Habits
Most interesting references for this video • Mastication as a Stress-Coping Behavior - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4450283/ • Chewing differences in consumers affect the digestion and colonic fermentation outcomes: in vitro studies - https://pubs.rsc.org/en/content/articlelanding/2022/fo/d1fo04364a • Chewing Stimulation ...
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