Rep Max Strength Testing - [P]rehab
Rep Max Strength Testing - [P]rehab
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1RM (one-repetition maximum) Testing
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1RM (one-repetition maximum) Testing
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1.4K views | Take an insight to one of our 1RM testing sessions. Deadlifts!!!! . Become the strongest fittest version of yourself. Come down and see us at Breakthrough! . #breakthrough #fitness #pb #1rm #testing #video #gym #strong #strength #squad | Breakthrough Fitness | Facebook
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FacebookBreakthrough Fitness
How To Perform A Safe & Smart Alternative To 1 Rep Max (1RM) Strength Testing! | When you hear the words one rep max strength testing, max effort, max weight, there is something about it that is so intriguing. It grabs your attention,... | By The Prehab Guys | Facebook
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