Dr. Kaye Cleave on Instagram: "🌺 Women are constantly criticized for being too much, too old, too loud, too visible. Even “too” not enough. 😎 Eventually you realise the rules were never meant to serve us. So WTF! Wear that thing. Do that move. Take up space. 🌹 Aging disgracefully means aging on your own terms. And ageing disgracefully also means, if the moment grabs you, embrace your version of weird badassery #silversisters #silverhair #healthyageing #midlifeinfluencers #greyhair #wrinkles #
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Dr. Kaye Cleave on Instagram: "🌺 Women are constantly criticized for being too much, too old, too loud, too visible. Even “too” not enough. 😎 Eventually you realise the rules were never meant to serve us. So WTF! Wear that thing. Do that move. Take up space. 🌹 Aging disgracefully means aging on your own terms. And ageing disgracefully also means, if the moment grabs you, embrace your version of weird badassery #silversisters #silverhair #healthyageing #midlifeinfluencers #greyhair #wrinkles #
347.9K views4 months ago
Instagramageingdisgracefully_
Dr. Kaye Cleave on Instagram: "🌺 First off, I’m not implying you have to hang from a tree like I’m doing. Or engage in any of the other antics I get up to, unless of course, you want to! Aging disgracefully is about embracing your own unique style, and unique presence, in the world. There are no shoulds or should nots. No put downs. And no comparisons. 🌻 One of the subtle pitfalls of aging is believing that your best stories are behind you. 👍 Why not make 2026 a year of c
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Dr. Kaye Cleave on Instagram: "🌺 First off, I’m not implying you have to hang from a tree like I’m doing. Or engage in any of the other antics I get up to, unless of course, you want to! Aging disgracefully is about embracing your own unique style, and unique presence, in the world. There are no shoulds or should nots. No put downs. And no comparisons. 🌻 One of the subtle pitfalls of aging is believing that your best stories are behind you. 👍 Why not make 2026 a year of c
52.1K views4 months ago
Instagramageingdisgracefully_
Dr. Kaye Cleave on Instagram: "🥰 My dad and older brother were both brick layers. They took pride in their craft, and from an early age, I learned to appreciate a well-made brick or stone wall. 🙏 When I came across this beautiful wall, I couldn’t help but do one of my favorite exercises. It’s quick and simple (not necessarily easy) and offers numerous benefits. 👍 Do it once a day for a month and I guarantee your body will thank you #wiser #proage #intentionalageing #olderwomen #wisdom #proage
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Dr. Kaye Cleave on Instagram: "🥰 My dad and older brother were both brick layers. They took pride in their craft, and from an early age, I learned to appreciate a well-made brick or stone wall. 🙏 When I came across this beautiful wall, I couldn’t help but do one of my favorite exercises. It’s quick and simple (not necessarily easy) and offers numerous benefits. 👍 Do it once a day for a month and I guarantee your body will thank you #wiser #proage #intentionalageing #olderwomen #wisdom #proage
312.9K viewsDec 27, 2024
Instagramageingdisgracefully_
Dr. Kaye Cleave on Instagram: "🥰 Sometimes I forget what life is really about until I take time out from my regular routine. 😎 Even a few days immersed in nature, I feel my body letting go, like a sacred sigh, and my mind settling into the present moment. 🦋 When this peace finds me, I release the reins of the cosmos—yes, I regularly forget I’m not in control of everything—and experience a delicious grace, a knowing beyond thought. That’s when I stop grasping for control and accept that what i
Dr. Kaye Cleave on Instagram: "🥰 Sometimes I forget what life is really about until I take time out from my regular routine. 😎 Even a few days immersed in nature, I feel my body letting go, like a sacred sigh, and my mind settling into the present moment. 🦋 When this peace finds me, I release the reins of the cosmos—yes, I regularly forget I’m not in control of everything—and experience a delicious grace, a knowing beyond thought. That’s when I stop grasping for control and accept that what i
206.9K views11 months ago
Instagramageingdisgracefully_
Growing Old Disgracefully: Embracing Life at 57
Growing Old Disgracefully: Embracing Life at 57
6.1K viewsFeb 12, 2025
TikTokladylisa1968
Dr. Kaye Cleave on Instagram: "❤️Most of us spend a part of each day working on a computer, staring at our phone, or hunkered down in front of the television: More than we ever did in the past and our bodies are paying the price. ❤️That’s why I like these quick and simple movements that shift our attention from the head into the body. If you’re someone like me who tends to get absorbed in a task, set a timer to go off every hour. Then stand up and leave whatever you’re involved in, go find a wal
Dr. Kaye Cleave on Instagram: "❤️Most of us spend a part of each day working on a computer, staring at our phone, or hunkered down in front of the television: More than we ever did in the past and our bodies are paying the price. ❤️That’s why I like these quick and simple movements that shift our attention from the head into the body. If you’re someone like me who tends to get absorbed in a task, set a timer to go off every hour. Then stand up and leave whatever you’re involved in, go find a wal
1.2M viewsDec 13, 2023
Instagramageingdisgracefully_
Dr. Kaye Cleave on Instagram: "🦋 If you’ve been following me for a while, you know my thoughts on aging and anti-aging products. You probably also know that I can’t stand leaf blowers! 😖 Leaf blowers have to be amongst the stupidest inventions of all time. Not only do they make a horrible noise, they just blow leaves from one side of your lawn to the other. And then the wind picks up and blows them back! 🤔 Why can’t leaf blowers suck instead of blow? 🌺 As Cate Blanchett once said, “leaf blow
Dr. Kaye Cleave on Instagram: "🦋 If you’ve been following me for a while, you know my thoughts on aging and anti-aging products. You probably also know that I can’t stand leaf blowers! 😖 Leaf blowers have to be amongst the stupidest inventions of all time. Not only do they make a horrible noise, they just blow leaves from one side of your lawn to the other. And then the wind picks up and blows them back! 🤔 Why can’t leaf blowers suck instead of blow? 🌺 As Cate Blanchett once said, “leaf blow
326.4K views11 months ago
Instagramageingdisgracefully_
Dr. Kaye Cleave on Instagram: "🌺 It doesn’t matter what age you start prioritizing your health and fitness: What matters is that you start 🥰 Always remember, you’re not too old, and it’s never too late #silversisters #silverhair #healthyageing #midlifeinfluencers #greyhair #wrinkles #ageing #ageisjustanumber #gettingolder #wiser #proage #intentionalageing #olderwomen #wisdom #proageing #ageingdisgracefully #wildwomen #agepositive #inspiringwomen #activeaging #instagramover50 #agestronglivewell
1.4M viewsFeb 12, 2025
Instagramageingdisgracefully_
Dr. Kaye Cleave | 😍 Having strong abdominal muscles is essential for living a healthy, active, and independent life. A weak core means your mobility and... | Instagram
Jan 4, 2024
Instagram
Dr. Kaye Cleave on Instagram: "🌺 “Comparison is the thief of joy!” This phrase is attributed to Theodore Roosevelt but I believe comparisons steal much more than joy. They rob our peace of mind, making us feel inadequate and often anxious and depressed. 🌻 We’ve all been raised with expectations about what makes a worthwhile person or constitutes a successful life. If we don’t meet those expectations, we can feel a failure. Even more so, when we’re inundated by social media images of our peers,
245.4K views1 year ago
Instagramageingdisgracefully_
Dr. Kaye Cleave on Instagram: "🌺 There’s no doubt it’s a stressful time to be alive. In countries worldwide, people are dealing with wars, natural disasters, and in the US, many are feeling concerned and distressed about the upcoming election. 🌺 When my anxiety increases, I make sure to spend time outside—even if it’s only a short walk—and I always move my body—sometimes just a jiggle or a shake. 🌺 Today, people aren’t afraid to talk about their mental health struggles. For me, if I don’t pri
483K viewsNov 3, 2024
Instagramageingdisgracefully_
44:55
Growing Old Disgracefully (Season 1 Episode 1) | Full Documentary
187.3K viewsMay 12, 2019
YouTubeFactual
3:17
Scientists Are Learning How to Reverse Aging
110.5K viewsFeb 3, 2023
YouTubeTIME
44:39
Growing Old Disgracefully - Teenage Kicks | Full Documentary | Reel Truth
341.6K viewsFeb 13, 2019
YouTubeBanijay Documentaries
14:05
It's here! My new app! Introducing Ageing Disgracefully
288 viewsJul 15, 2024
YouTubeAgeing Disgracefully
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Dr. Kaye Cleave | Like millions of women, I love Oprah’s wisdom and this message particularly speaks to me The purpose of all my posts is not to say this is... | Instagram
148.4K viewsApr 8, 2023
Instagramageingdisgracefully_
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AgingDisgracefully on Reels
206.5K views3 months ago
FacebookAgingDisgracefully
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AgingDisgracefully on Reels
108K views4 months ago
FacebookAgingDisgracefully
1:30
Growing Old Disgracefully on Reels
664 viewsJun 24, 2024
FacebookGrowing Old Disgracefully
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Dr. Kaye Cleave on Instagram: "🥰 Whenever I’m asked, “what do you think the key to healthy aging is?” I don’t say good nutrition, daily exercise, sufficient sleep or a community of friends. Not that I discount the importance of these. But to me, the key to healthy aging—in fact to any quality of life—is paying attention to our mindset. 🙏 As we get older, we’ll most likely be dealing with age-related illnesses, or losses of loved ones, or possibly the end of our independence we once so highly v
266.1K viewsFeb 7, 2025
Instagramageingdisgracefully_
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Dr. Kaye Cleave on Instagram: "🌺 There’s nothing I enjoy more than minding my own business 👏 Minding my own business is extremely relaxing and peaceful 👍 Minding your own business doesn’t mean you don’t care about other people 🥰 A wise person knows the difference between what’s their business, what’s other people’s business, and what’s the business of the universe (that is, what’s out of their control) TIP: Make your life so interesting, that keeping your attention focused on it, will give y
1.9M viewsApr 23, 2025
Instagramageingdisgracefully_
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Dr. Kaye Cleave on Instagram: "🌺 Rather than fear aging, why not see it as an opportunity to get stronger, fitter and healthier? In fact, why not joyfully accept the age you are right now and work on creating a future that excites you? 🌺 Whatever your current fitness program looks like, mobility training needs to be at the core. Mobility training strengthens your entire range of motion as well as improves your balance and coordination. 🔥Don’t focus all your training on the number of weights y
358.1K viewsFeb 3, 2025
Instagramageingdisgracefully_
1:01
Dr. Kaye Cleave on Instagram: "🥰 Did you know there’s a word for the fear of aging? 👍 Gerascophobia is a psychological term associated with anxiety about the physical, emotional, and social impacts of aging 🙏 For many, the fear of aging is real 🌻 Not just the wrinkles or grey hair I mean the stuff that keeps you up at night 🌻 Fear of your body breaking down Of getting sick Of being forgotten Of losing your mind — dementia, Alzheimer’s 🌻 Fear of becoming invisible Of walking into a room and
11 months ago
Instagram
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Dr. Kaye Cleave on Instagram: "🥰There’s so much to untangle in this post like identity and belonging and what it means to trust in something bigger than oneself. What I name Divine Intelligence and you perhaps name God, Goddess, Jesus, Moses, Buddha, Mohammed, Vishnu, or some other deity. ❤️For me, it’s an ongoing conversation. As my relationship to identity and belonging continues to evolve, and my faith grows stronger as I get better at letting go—dropping the illusion I’m in control of every
583.1K viewsJul 5, 2024
Instagramageingdisgracefully_
1:05
Dr. Kaye Cleave | 🌺 I’ve mentioned a number of times previously that I have difficulties with sleeping. I know I’m not alone. With all that’s going on in the... | Instagram
454.7K viewsNov 18, 2024
Instagramageingdisgracefully_
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Dr. Kaye Cleave on Instagram: "👍 We know it’s a good thing to have a consistent exercise routine but it’s not always easy to find the time or energy for an hour-long workout. 👏 This is where NEAT comes in —non-exercise activity thermogenesis—which is basically the energy spent while going about your day to day activities like raking the leaves, working in the garden, or cleaning the house. 🦾 If we widen our view of being active, beyond wearing gym clothes and attending a fitness class, we are
370.8K viewsJan 11, 2024
Instagramageingdisgracefully_
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Dr. Kaye Cleave on Instagram: "🙏 Thanks to Jessica Lange for her wise words in this audio. (I’ve been a huge fan of Jessica Lange since 1982 when she starred in the brilliant and heart wrenching biographical film, Frances Farmer.) 🌺 I’m the same age as Jessica Lange, and like her, was willful and reckless when I was younger. So although I’d love to have given my 22 year old self this advise, I’m not sure she would have listened. And that’s okay, because I believe everything unfolds as it’s mea
588.4K viewsMay 18, 2025
Instagramageingdisgracefully_
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Dr. Kaye Cleave on Instagram: "❤️We swim in a sea of agist messages and make the best choices we can so there’s no judgement here. Like everyone else, I’ve been seduced by anti-aging propaganda but one of the blessings of growing older, is I can see through the nonsense more easily and take a stand. 💚The anti-aging (or promise of youthfulness) industry is built on the foundation of patriarchy and is a business worth over 5 billion dollars in the U.S. alone, its the ultimate capitalist dream, ho
220.3K viewsMay 27, 2024
Instagramageingdisgracefully_
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Dr. Kaye Cleave on Instagram: "😎It’s always satisfying to crush an aging stereotype. This one is dedicated to those in their 80’s, 90’s, and beyond who are aging with verve. They’re my role models. They don’t necessarily have good health or mobility. Or financial security. Or even permanent housing. But they all share a similar mindset; they know how to make the most of the life they’ve been given. 🥰 Over my 76 years, I’ve had struggles and significant heart break. And I don’t know what the fu
297.9K viewsMay 14, 2025
Instagramageingdisgracefully_
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Dr. Kaye Cleave on Instagram: "❤️Thanks Jen for the inspiration @jswanmoves. If you’re unfamiliar with Jen’s work, I recommend you check her out. ❤️These three gentle moves are simple but specifically target the muscles around the lower belly. Do them slowly and with control. And don’t forget to breathe. 🙏🏼 ❤️Begin with three sets and build up from there💪🏼. #wiser #proage #intentionalageing #olderwomen #wisdom #proageing #ageingdisgracefully #wildwomen #agepositive #inspiringwomen #activeagi
144.5K viewsDec 6, 2023
Instagramageingdisgracefully_
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