EMDR Therapy Explained: What is It?
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YouTubePhoenix Trauma Center & Dr Scott Giacomucci
EMDR Therapy Explained: What is It?
EMDR Therapy Explained: What is It? This video explains the basics of EMDR therapy, including introductory information about how it works and what to expect in an EMDR session. Individuals considering EMDR for themselves or professionals considering making referrals to EMDR will find this video informational. Learn more about EMDR here - https ...
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EMDR isn’t magic, it’s neuroscience. When you experience trauma, your brain’s memory network gets fragmented and stuck in the amygdala (your fear center), instead of integrated in the hippocampus (your story center). That’s why you know the event is over but still feel like it’s happening. EMDR uses bilateral stimulation to re-activate the trauma network while you’re grounded in the present. This dual attention forces the brain to reconsolidate the memory with new meaning and lower emotional int
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