5 Minute Seated Stretches to Relieve Neck, Shoulder, and Back Pain | Desk and Office Exercise
5:25
5 Minute Seated Stretches to Relieve Neck, Shoulder, and Back Pain | D…
11.8K viewsNov 8, 2020
YouTubeKen Workouts
7 Minute Desk Yoga | Chair Yoga Focusing on Shoulders, Back, and Neck | Quick and Easy
7:52
7 Minute Desk Yoga | Chair Yoga Focusing on Shoulders, Back, an…
57.3K viewsJan 31, 2022
YouTubeDesk Yoga
10-Minute Seated Chair Stretch Routine (quick stretch, seated exercise)
9:57
10-Minute Seated Chair Stretch Routine (quick stretch, seated exe…
139.9K viewsMar 19, 2013
YouTubejessicasmithtv
10-minute workouts – Chair Exercises Beginner’s Level
10:32
10-minute workouts – Chair Exercises Beginner’s Level
267.7K viewsFeb 3, 2016
YouTubeNestleMalaysia
5 min SEATED STRETCH - quick chair yoga work break for beginners
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
359.2K viewsJul 20, 2021
YouTubeHigh Desert Yogi
Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10 Minutes)
12:29
Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10 Min…
133.2K viewsNov 9, 2020
YouTubeCaroline Jordan
Chair Stretches Class. Seated Total Body Flexibility Routine
15:37
Chair Stretches Class. Seated Total Body Flexibility Routine
168.2K viewsJul 1, 2019
YouTubeCaroline Jordan
14:10
Chair Yoga Gentle Stretch: 15 Minutes
19.7K viewsDec 16, 2020
YouTubeCenter Space Yoga
13:52
SEATED STRETCHING ROUTINE | Chair Exercises | Beginner Flexibil…
70.7K viewsMay 10, 2020
YouTubeImproved Health
11:27
Mindful Movement: Seated Yoga Stretches for Back Pain
405.9K viewsFeb 1, 2022
YouTubeHospital for Special Surgery
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGIN…
229.7K viewsJan 10, 2021
YouTubeImproved Health
6:59
5 Minute Seated Stretches | For Back Pain | Chair Exercises For S…
61.1K viewsMar 1, 2022
YouTubeAIM Fitness-Activities In Motion
12:16
Seated Daily Stretch | Chair Exercises | Improved Health
47.6K viewsOct 27, 2021
YouTubeImproved Health
18:06
Chair Exercise For Low Back Pain
372.9K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
41:39
Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
217.2K viewsMay 24, 2013
YouTubeMindfulChairYoga
9:30
Easy Seated Stretches For Seniors – Follow Along Routine
16.5K viewsAug 22, 2022
YouTubeAskDoctorJo
20:20
Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yo…
333.9K viewsJul 13, 2016
YouTubeBrettLarkinYoga
49:37
Yoga for Every Body! Easy Chair Stretches Exercises for Inflexible …
77.7K viewsApr 2, 2019
YouTubePsycheTruth
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
282.3K viewsApr 24, 2023
YouTubeCurtis Adams
10:16
10 min SEATED STRETCH - quick chair yoga work break for beginners
63.4K viewsJul 31, 2020
YouTubeHigh Desert Yogi
25:26
Gentle Chair Yoga Routine - 25 minutes
2.8M viewsApr 15, 2014
YouTubeLEAP Service
10:55
Seated Chair STRETCHES for Seniors/Older Adults/Beginners (1…
254.1K viewsMay 4, 2020
YouTubeImproved Health
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
916.2K viewsOct 15, 2020
YouTubeImproved Health
19:43
Easy Beginners Yoga Class with a Chair ♥ All Ages & Levels, 20 Minu…
82.4K viewsDec 5, 2019
YouTubePsycheTruth
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
262.8K viewsNov 17, 2020
YouTubeCenter Space Yoga
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
339K viewsFeb 8, 2021
YouTubeImproved Health
27:35
Relaxing SEATED CHAIR STRETCHES for all ages
87.9K viewsDec 30, 2022
YouTubeImproved Health
34:32
30min Chair yoga for Beginners & Seniors
129.3K viewsJul 20, 2021
YouTubeYoga with Tracie
See more videos
Static thumbnail place holder