How have you been enjoying the Hips, Glutes & Knee Strength program so far? Do you feel any changes in your body? Let us know in the comments below! ⬇️ Stream full workout here: https://bit.ly/StrengthenHipsGlutesKnees | Classical Stretch
0:16
How have you been enjoying the Hips, Glutes & Knee Strength prog…
1.4K viewsJul 16, 2021
FacebookClassical Stretch
📢 FREE until Friday ✨ Join Miranda for a workshop on common causes of hip, glute & knee pain and discover simple solutions to avoid pain! Miranda will also touch on the science behind this 10-day program to help regain strength, tone and mobility in our hips, glutes and knees. Stream full workshop here: https://bit.ly/CommonCausesWorkshop | Classical Stretch
0:20
📢 FREE until Friday ✨ Join Miranda for a workshop on common cause…
1.3K viewsJul 13, 2021
FacebookClassical Stretch
Looking for a new fitness workout to add to your daily routine? Try Classical Stretch by Essentrics, a top-rated show on PBS featuring healthy aging expert Miranda Esmonde-White. The newest season offers 18 episodes designed to strengthen every muscle in your body through gentle stretching. Each 23-minute episode aims to improve posture and overall back health! Start your FREE trial today! | Miranda Esmonde-White
0:54
Looking for a new fitness workout to add to your daily routine? Try Cla…
422.1K viewsMay 4, 2022
FacebookMiranda Esmonde-White
Back Strength with Miranda Esmonde-White Starts Tomorrow ✨ Join us for a 10-Day Conditioning Program from August 21-30th. With a flexible, mobile spine and strong back muscles to support it, we have the freedom to do what we love with ease. Stretching and strengthening our core and back muscles reduces stress on the spinal discs, joints, and protects against injury. It is also one of the best ways to prevent back pain. Join Miranda for 10 days of full body, rejuvenating workouts that focus on ba
1:01
Back Strength with Miranda Esmonde-White Starts Tomorrow …
490 viewsAug 20, 2023
FacebookClassical Stretch
📣 We have some exciting news: Classical Stretch Season 14 is coming (very!) soon to DVD & Streaming 🎬 Stay tuned! | Miranda Esmonde-White
0:57
📣 We have some exciting news: Classical Stretch Season 14 is co…
3.4K viewsNov 12, 2021
FacebookMiranda Esmonde-White
Psst - this is your last chance to stream Classical Stretch Season 12: Aging Backwards for FREE! No sign-in is required, so tag a friend who might enjoy this ❤️ Stream Now➡️ https://bit.ly/3HSVWfb *offer available until 11:59PM EST on Monday, November 29th, 2021 | Miranda Esmonde-White
0:50
Psst - this is your last chance to stream Classical Stretch Season 1…
875 viewsNov 26, 2021
FacebookMiranda Esmonde-White
A stretch break isn’t optional – it’s essential. Take 60 seconds to release tension from your shoulders, hips, and thighs. A short stretch break can lift your mood, ease tension, and provide a moment of calm that carries you through the rest of your day. Want more? Check out our “15 Minutes or Less” category on Essentrics TV. Access it free with your 14-day trial. 📺 From “Total Body Tone” with Gail Garceau: bit.ly/essentricstotalbodytone | Miranda Esmonde-White
0:58
A stretch break isn’t optional – it’s essential. Take 60 seconds to rele…
1.6K views5 months ago
FacebookMiranda Esmonde-White
24:13
📣 After hundreds of responses, we have a winner! By popular deman…
3.4K viewsJun 27, 2024
FacebookMiranda Esmonde-White
1:05
Lack of movement and our more sedentary experience over the las…
1.6K viewsAug 5, 2021
FacebookClassical Stretch
1:30
Behind The Scenes! 🎬 We’re celebrating 25 years of Classical S…
1.3K viewsNov 1, 2024
FacebookMiranda Esmonde-White
0:35
Are you familiar with this Classical Stretch episode? Sahra thinks it’s …
2.3K viewsMar 27, 2025
FacebookMiranda Esmonde-White
0:47
🫀Boost your heart rate with this short zero-impact sequence. Watch the f…
3.8K viewsApr 15, 2025
FacebookMiranda Esmonde-White
2:11
Aging Backwards 4: The Miracle of Flexibility ✨ Now Airing on PBS …
661 viewsMar 5, 2023
FacebookClassical Stretch
3:51
Aging Backwards 4: The Miracle of Flexibility ✨ New Pledge Special …
2.1K viewsFeb 24, 2023
FacebookClassical Stretch
0:44
Take some time for yourself during this long weekend and join Mirand…
1.4K viewsJun 30, 2021
FacebookClassical Stretch
0:29
Welcome to Week 2 & Day 8 of our Season 14 Challenge ✨🌄 Moving th…
2.9K viewsFeb 21, 2022
FacebookMiranda Esmonde-White
0:36
It’s Throwback Thursday✨And we’re going all the way 🔙 to the earl…
2.8K viewsMar 17, 2022
FacebookClassical Stretch
0:33
Your glutes are a major contributor to knee health and alignment. Foc…
2.6K viewsMay 20, 2022
FacebookMiranda Esmonde-White
MONDAY | Release & Rebuild your Fascia with Miranda Esmonde-Whi…
Jan 2, 2019
essentricstv.com
1:51
Airing nationwide on Public Television from November 28th to …
1.7K viewsNov 17, 2020
FacebookClassical Stretch
Entry not found in index season NOT FOUND
Jul 11, 2011
aptonline.org
4:04
We’d like to wish a very special 70th birthday to the creator of Essentri…
9.3K viewsMay 9, 2019
FacebookClassical Stretch
0:59
Classical Stretch
19.1K viewsJan 23, 2015
YouTubeLakeshoreProduction
8:01
8 MIN Quad Stretch | Essentrics
56.4K viewsFeb 22, 2013
YouTubeEssentrics Workout
12:33
12 MIN Intro Workout | Essentrics
1.4M viewsMar 11, 2011
YouTubeEssentrics Workout
7:36
7 MIN Waist Thinners | Essentrics
356.3K viewsMay 25, 2011
YouTubeEssentrics Workout
8:57
8 MIN Full Body Stretch | Essentrics
153.3K viewsApr 11, 2011
YouTubeEssentrics Workout
1:09
A Workout For Your 60s | Essentrics
25.9K viewsApr 6, 2021
YouTubeEssentrics Workout
1:06
A Workout For Your 50s | Essentrics
6.2K viewsApr 6, 2021
YouTubeEssentrics Workout
19:01
20 MIN Breast Cancer Stress Release | Essentrics
67.3K viewsAug 18, 2017
YouTubeClassical Stretch by Essentrics
See more videos
Static thumbnail place holder