The Ultimate Dumbbell Upper Body Workout: All you need in 30 Minutes
32:32
The Ultimate Dumbbell Upper Body Workout: All you need in 30 Minutes
199.6K viewsJan 30, 2023
YouTubeOliver Sjostrom
30 min FULL STANDING Upper Body with Dumbbells
34:10
30 min FULL STANDING Upper Body with Dumbbells
284.8K viewsFeb 28, 2023
YouTubeKaleigh Cohen Strength
30 Min Total Upper Body Dumbbell Workout - Build Muscle & Strength at Home
31:01
30 Min Total Upper Body Dumbbell Workout - Build Muscle & Strength at Home
186.8K views10 months ago
YouTubeOliver Sjostrom
Upper Body Dumbbell Workout - 30 Minutes
31:38
Upper Body Dumbbell Workout - 30 Minutes
26.9K viewsMay 6, 2024
YouTubeACHV PEAK
30 Min UPPER BODY DUMBBELL WORKOUT - Total Upper Body Strength Workout (With Weights)
38:25
30 Min UPPER BODY DUMBBELL WORKOUT - Total Upper Body Strength Workout (With Weights)
3.2K viewsMay 1, 2025
YouTubeChristian Cruz Fitness
30 Min Complete Upper Body Dumbbell Workout at Home for Chest, Back, Shoulders, Biceps & Triceps
30:17
30 Min Complete Upper Body Dumbbell Workout at Home for Chest, Back, Shoulders, Biceps & Triceps
30.3K viewsAug 2, 2023
YouTubeMaxx Stewart
30 Minute Upper Body Workout with Dumbbells | Build Muscle at Home
30:04
30 Minute Upper Body Workout with Dumbbells | Build Muscle at Home
38.6K viewsJun 22, 2024
YouTubeMaxx Stewart
31:42
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
1.5M viewsDec 27, 2021
YouTubeMadFit
38:10
30 Minute Upper Body Dumbbell Workout (ALL STANDING) | Strength & Toning at Home
2.9K views4 months ago
YouTubeChristian Cruz Fitness
34:16
30 Min Complete Upper Body Push & Pull Dumbbell Workout
325.6K viewsMay 1, 2023
YouTubeTIFF x DAN
31:04
30 Min Upper Body Dumbbell Workout | Build Strength at Home (Arms, Chest, Back & Shoulders)
11.5K viewsDec 3, 2024
YouTubeMaxx Stewart
40:16
30 Min Dumbbell Upper Body Workout at Home – Chest, Back, Arms & Core | No Bench, All Levels
2.9K views11 months ago
YouTubeDEYOFIT
32:42
30 Minute Upper Body Dumbbell Workout - Build Muscle - Burn Fat
153.6K viewsAug 26, 2021
YouTubeFunk Roberts
31:12
UPPER BODY WORKOUT muscle building dumbbells 30 min U3
75.9K viewsApr 6, 2023
YouTubeCheryl Coulombe
36:28
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
17.2M viewsAug 3, 2020
YouTubeCaroline Girvan
34:25
30 min UPPER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included
544.4K viewsJan 11, 2023
YouTubefitbymik
33:56
30 Minute Full Body Dumbbell Strength Training Workout [NO REPEAT]
691.5K views6 months ago
YouTubeJuice & Toya
31:17
30 Minute Upper Body Dumbbell Workout - No Repeats
112K viewsMar 7, 2023
YouTubeACHV PEAK
38:52
30 Minute Full Body Dumbbell Workout [Strength Training]
5M viewsApr 11, 2023
YouTubeJuice & Toya
32:37
30 MIN Upper Body DUMBBELLS Workout | Rowan Row
25.8K views1 month ago
YouTubeRowan Row
31:06
30 MIN FULL BODY BARBELL and DUMBBELL WORKOUT | Follow Along
49.3K viewsJul 31, 2023
YouTubeTom Peto Training
39:21
30 Minute Upper Body TABATA HIIT with Dumbbells | Home Workout
211.5K viewsAug 12, 2020
YouTubeTIFF x DAN
34:47
30-Minute Arm Workout with Dumbbells (Upper Body Strength + Cardio)
249.6K viewsJun 2, 2019
YouTubenourishmovelove
29:16
UPPER BODY WORKOUT with dumbbells 30min U4
106.3K viewsApr 29, 2023
YouTubeCheryl Coulombe
34:07
Boot Camp Day 1 | 30 Min Upper Body Dumbbell Workout | Chest, Biceps & HIIT Cardio
113.1K viewsJan 4, 2021
YouTubeZeus Fitness
37:03
Day 2: 30 Min TOTAL UPPER BODY Dumbbell Workout // 6WS3
910.9K viewsJan 30, 2024
YouTubeTIFF x DAN
34:04
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
4.3M viewsJan 11, 2022
YouTubeJuice & Toya
37:58
30 Minute Upper Body Dumbbell Strength Workout [EMOM Style]
789K viewsFeb 20, 2024
YouTubeJuice & Toya
30:43
30 Minute Arms & Abs Dumbbell Workout [Upper Body & Core Strength Training]
1M viewsApr 3, 2024
YouTubeJuice & Toya
30:51
30 MIN FULL BODY Build and Burn HIIT Workout with weights, dumbbells - build strength, burn fat
2.5M viewsNov 11, 2020
YouTubegrowingannanas
See more
Static thumbnail place holder