Dumbbell Upright Row
muscleandstrength.com
Dumbbell Upright Row
Dumbbell Upright Row instruction video & exercise guide! Learn how to do dumbbell upright row using correct technique for maximum results!
424 viewsSep 16, 2009
Dumbbell Row Form
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Shoulder Workout Upright Dumbbell Row 30lbs 25 reps x 4 sets • stand upright with a dumbbell in each hand, keep your chest upright & shoulders back. Raise a dumbbell up to your side while maintaining your posture. Stop when the dumbbell reaches shoulder level. You can alternate or do these simultaneously #workout #fitness #bodybuilding #motivation #gym #lifestyle #muscle #training #weightloss #exercise #personaltrainer #coach #fit #fitnessmotivation #strong #cardio | Joshua Taubes
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