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0:11
YouTube
Gymbro001 | Workout Form & Muscle Growth
How to actually grow your shoulders with the lateral raise machine #lateralraises #shoulderexercises
Get my FREE Muscle Activation Guide: https://stan.store/gymbro001 Want me to fix your workouts? DM COACH on IG🙌🏾 link in bio The lateral raise machine is one of the best exercises to build wider shoulders, but your arm path determines how much tension stays on the side delts. Driving your elbows out and slightly forward keeps tension on ...
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