A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
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A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
1.1M viewsJun 28, 2024
FacebookHistory In Pictures
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Jazzercise 1982 Original Workout 80's Video FUNNY COMPILATION Judi Sheppard Missett
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When it comes to dance cardio and group fitness, Jazzercise is the true OG. This month we’re celebrating 54 years of high-energy classes and countless transformations. Follow along with us as we honor our past and look to the future with so much excitement ✨ #jazzercise #dancefitness #dancecardio | Jazzercise
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