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A 30 minute seated yoga class for all levels. Do it in bed or on the yoga mat. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hey everyone, today I'm bringing you a gentle yoga class which can be done either in bed or on your yoga mat. This is a perfect ...
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