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Australian Pull Up
Bar
Australian Pull-Ups
at Home
Chris Heria
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Chris Heria
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Chris Heria
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Chris Heria
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Chris Heria
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Chris Heria
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Chris Heria
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Chris Heria
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Chris Heria
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Chris Heria
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Chris Heria
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Chris Heria
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Chris Heria
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Chris Heria
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Chris Heria
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Australian Pull Up
Bar
Australian Pull-Ups
at Home
Chris Heria
Body
Chris Heria
Arms
Chris Heria
Evening Routine
Chris Heria
Mobility
Chris Heria
Fight
Chris Heria
Back
Chris Heria
AB Workout
Chris Heria
Core Workout
Chris Heria
Back Workout
Chris Heria
Morning Workout
Chris Heria
Beach Workout
Chris Heria
Leg Workout
Chris Heria
Lower Back
Chris Heria
ABS Workout
Chris Heria
Haircut
Chris Heria
100 Pushup Challenge
Chris
Cole Set Up
Break Up Chris
Brown Lyrics
0:22
TOMORROW I’ll be hosting the Miami Beach Pull Up Jam 🔥🤘🏽 9th & Ocean Drive Muscle Beach 🏝 Starts 1:30pm Competition sign up: 12pm Competitions: - @weightvest Pull ups - Muscle ups -Freestyle - Handstand Hold Get there early to be featured in the vlog 🎥 | Chris Heria
12K views
Oct 22, 2022
Facebook
Chris Heria
0:50
I’ll be hosting the Miami Pull Up Jam with the City of Miami Beach Sunday, OCT 23 @ 1pm 9th Street & Ocean Drive We will be bringing the fitness community together & everyone is welcome! Competitions: -Weighted Pull Up -Muscle Up -Freestyle -Handstand You have 23 days. Start training now. To sign up for comp email: Pauldimuont@miamibeachfl.gov | Chris Heria
7.5K views
Feb 10, 2025
Facebook
Chris Heria
0:46
How To Pull Up Super High #fyp #fitness #thenx #heria #foryoupage
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Oct 18, 2021
TikTok
thechrisheria
0:57
Unlock your pull-over with these powerful progressions! From L-Sits to Muscle Ups — build serious strength and master your form. Your bodyweight journey just got real. #PullUp #CalisthenicsDaily #BodyweightWarrior #fyp #frontlever
15.6K views
May 3, 2025
TikTok
chrisheriatips
0:49
Thank you so much to everyone who came out to the first ever official Miami Pull Up Jam! It was amazing to see the insane strength of everyone in the calisthenics community who competed and I can't wait to host more of these in the future! | Chris Heria
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Feb 10, 2025
Facebook
Chris Heria
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0:28
I grew up watching @redbull so to actually be on the team is pretty crazy 😅 as I’m sure many of u kinda noticed by now, but this is my official announcement , Thanks to everyone that’s always supported me over the years ❤️🔥 big things coming soon @redbullusa - Come out to the Pull Up Jam this Sunday on Miami Beach 12pm to hang with me & grab some Redbull 🪽 | Chris Heria
35.7K views
7 months ago
Facebook
Chris Heria
13:18
Chris Heria is going to demonstrate how to do your first pull-up and INCREASE those reps. Learn new techniques and tips to get your first pull-up and increase your reps fast and in the most efficient way possible. | Thenx.com
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Dec 20, 2022
Facebook
Thenx.com
5 PULL UP VARIATIONS YOU NEED TO TRY #pullup #heria #fyp #workout #calisthenics #thenx
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May 2, 2022
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